Weigh In record (no journal entry) for 29 March 2022
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227.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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831 kcal
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Fat: 53.37g | Prot: 28.04g | Carb: 60.59g.
Breakfast: A2 2% Milk, Coffee. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Hellmann's Real Mayonnaise, Italian Bread , Dietz & Watson Deli Roast Beef. Snacks/Other: Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Planters Trail Mix Nuts, Seeds, & Cranberries, Tap Water, Great Value Oatmeal Cookies, Twinings English Breakfast Tea . more...
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gaining 3.5 lb a week
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barbaranozkowski's weight history
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