Weigh In record (no journal entry) for 28 March 2022
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227.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2022:
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2192 kcal
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Fat: 98.95g | Prot: 61.26g | Carb: 266.34g.
Breakfast: A2 2% Milk, Coffee. Lunch: Hellmann's Real Mayonnaise, Wonder Enriched White Bread, Dietz & Watson Deli Roast Beef. Dinner: A2 2% Milk, Stouffer's Veggie Lovers Lasagna. Snacks/Other: Ocean Spray Cranraisins, Fritos Original Corn Chips, Apple Turnover or Dumpling, Sunshine Cheez-It White Cheddar Crackers, Great Value Cherry Chocolate Ice Cream, Great Value Oatmeal Cookies, Twinings English Breakfast Tea , Tap Water. more...
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2973 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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barbaranozkowski's weight history
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