lindieface's Journal, 23 April 2011

FML.
247.5 lb Lost so far: 22.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2011:
605 kcal Fat: 37.86g | Prot: 31.75g | Carb: 34.14g.   Breakfast: Sour Cream, Shredded Mozzarella, White corn and black bean salsa, Egg. Snacks/Other: Uncrustables Peanut Butter and Honey Spread Sandwich on Wheat Bread. more...
losing 0.8 lb a week

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