Instagram: @jry_femme's Journal, 28 March 2022

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138.9 lb Lost so far: 13.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2022:
381 kcal Fat: 22.41g | Prot: 27.02g | Carb: 17.20g.   Breakfast: Pisang, Telur Rebus. more...
gaining 0.2 lb a week

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