Weigh In record (no journal entry) for 27 March 2022
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116.2 lb
Lost so far: 11.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1369 kcal
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Fat: 53.33g | Prot: 34.38g | Carb: 200.52g.
Breakfast: Sinti Sambel Pecel, Pisang Kepok Rebus, Sambal Goreng, Ketupat, Sawi Putih, Tempe Goreng. Dinner: Terong Goreng, Kerupuk Makanan Ringan, Sambal Goreng, Pisang Goreng, Nasi Putih, Tempe Goreng, Tahu Bacem. more...
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losing 1.5 lb a week
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Hides❇️'s weight history
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