Weigh In record (no journal entry) for 27 March 2022
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122.1 lb
Lost so far: 48.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1009 kcal
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Fat: 39.88g | Prot: 54.08g | Carb: 100.68g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Cinnamon , Brown Sugar , Weet-Bix Weet-Bix. Lunch: Fried Egg , Minced Garlic, Tomatoes, Grated Cheddar Cheese, Albany Kilojoule Controlled Brown Bread. more...
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losing 3.1 lb a week
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mandyduplessis's weight history
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