Weigh In record (no journal entry) for 26 March 2022
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227.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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2195 kcal
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Fat: 126.58g | Prot: 96.43g | Carb: 179.38g.
Breakfast: Starbucks Hot Chocolate with 2% Milk (Tall), QuickChek Sausage, Egg & Cheese on an English Muffin, QuickChek Sausage, Egg & Cheese on an English Muffin, A2 2% Milk, Coffee. Lunch: Tap Water, Twinings English Breakfast Tea . Dinner: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Tap Water, Sunshine Cheez-It White Cheddar Crackers. more...
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2749 kcal
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Activities & Exercise:
steps 7505 - 1 hour, Walking (slow) - 2/mph - 1 hour, Washing Dishes - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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barbaranozkowski's weight history
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