Weigh In record (no journal entry) for 26 March 2022
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256.6 lb
Lost so far: 12.4 lb.
Still to go: 256.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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2465 kcal
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Fat: 87.62g | Prot: 83.23g | Carb: 343.42g.
Lunch: Kroger Crispy Rice Marshmallow Treat, Wal-Mart Fresh Pineapple, General Mills Chex Mix Traditional, Lay's Barbecue Potato Chips, Nature's Own Honey Wheat Sliced Bread, Tuna Fish Salad. Dinner: Mt. Olive Mild Banana Pepper Rings, Black Olives, 14" Pepperoni Pizza , Publix Hoagie Roll, Butter , Hidden Valley Buttermilk Ranch Dressing, Cucumber. Snacks/Other: Cold Stone Creamery Our Strawberry Blonde (Love It), Tropical Smoothie Cafe Mango Magic Smoothie. more...
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gaining 2.8 lb a week
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