Weigh In record (no journal entry) for 26 March 2022
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153.2 lb
Lost so far: 2.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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598 kcal
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Fat: 14.62g | Prot: 29.61g | Carb: 88.02g.
Breakfast: フジパン 本仕込み, コーヒー, フジパン 本仕込み, ゆで卵, レタス, 調理したブロッコリ（生の状態から調理、調理油なし）, タカノフーズ 納豆. more...
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gaining 9.3 lb a week
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はちまる's weight history
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