Fiha Nufa's Journal, 26 March 2022

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Weigh In record (no journal entry) for 26 March 2022

128.7 lb Lost so far: 0 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2022:

1357 kcal

Fat: 71.36g | Prot: 159.74g | Carb: 7.24g. Lunch: Sun Kara Sun Kara, Chicken Drumstick (Skin Not Eaten), Chia Seed, Telur, Anchor Unsalted Butter. more...

1596 kcal

Activities & Exercise: Sitting - 7 hours and 4 minutes, Resting - 8 hours and 56 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Fiha Nufa's Journal, 26 March 2022

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