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Suzeque
Journal
28 Jun 14
Suzeque's Journal, 28 June 2014
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Weigh In record (no journal entry) for 28 June 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2014:
892 kcal
Fat: 47.81g | Prot: 43.05g | Carb: 74.42g.
Dinner:
Milk (2% Lowfat with Added Vitamin A), Rosa's Cafe Beef Taco Salad with Beans Bowl.
more...
2105 kcal
Activities & Exercise:
Shopping - 4 hours and 30 minutes, Driving - 1 hour and 1 minute, Resting - 10 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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