Weigh In record (no journal entry) for 25 March 2022
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227.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1714 kcal
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Fat: 89.40g | Prot: 75.54g | Carb: 167.19g.
Breakfast: Coffee, A2 2% Milk. Lunch: Twinings English Breakfast Tea , Mission Carb Balance Spinach Herb Tortilla Wrap, Bolthouse Farms Classic Ranch Yogurt Dressing, Atlantic Salmon (Farmed) . Dinner: Signature Select Chicken Bacon Ranch Pizza. Snacks/Other: Tap Water, Breyers Mint Chocolate Chip Ice Cream, Sunshine Cheez-It White Cheddar Crackers, Tortilla Corn Chips, Great Value Snickerdoodle Cookies, Tap Water. more...
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gaining 7.0 lb a week
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barbaranozkowski's weight history
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