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I tried a new way of things. No sugar after 7pm. That one action has caused to break even sugar wise. This morning's blood sugar was 95. Thus, I am losing weight. I am also in competition with France on the ICCF Webserver. This is going stellar!
Just wanted to thank everyone that suggested I play in the match! You all are awesome!
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237.0 lb
Lost so far: 18.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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