Weigh In record (no journal entry) for 25 March 2022
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142.0 lb
Lost so far: 49.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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2320 kcal
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Fat: 100.15g | Prot: 93.44g | Carb: 249.43g.
Breakfast: Our Finest Extra Mature Cheddar Cheese, Our Finest Extra Mature Cheddar Cheese, No Name Salted Butter, No Name Everything Bagel. Lunch: President's Choice PC Thins Multigrain Buns, Kirkland Signature Cottage Cheese, Cracker Barrel Swiss Cheese Slices. Dinner: White Potatoes (Flesh and Skin), Jane's Haddock, Carrots, Broccoli, Cauliflower, Extra Virgin Olive Oil. Snacks/Other: Dairy Queen Oreo Blizzard (Small), Kirkland Signature Chocolate Chip Chewy Granola Bar, Table Wine, Water, President's Choice Blue Menu Omega Oil, Coffee. more...
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gaining 0.8 lb a week
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