Weigh In record (no journal entry) for 01 February 2021
|
172.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2021:
|
644 kcal
|
Fat: 13.44g | Prot: 23.95g | Carb: 105.39g.
Breakfast: Saus Tomat, Putih Telur Matang, Kentang Rebus. Lunch: Tumis Kangkung, Nasi Putih. Dinner: Sawi Putih, Putih Telur Matang. Snacks/Other: Kartika Sari Pisang Bolen, Pisang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
afriani tresna's weight history
|