Weigh In record (no journal entry) for 25 March 2022
|
256.2 lb
Lost so far: 12.8 lb.
Still to go: 256.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2022:
|
2346 kcal
|
Fat: 79.91g | Prot: 116.83g | Carb: 253.06g.
Breakfast: Bojangles Honey Mustard Dressing, Simply Orange 100% Pure Orange Juice (Bottle), Bojangles Seasoned Fries (Small), Bojangles Pork Chop Biscuit. Lunch: Wholly Rollies Protein Balls, Great Value Crispy Rice Treats, Publix Shredded Pork with Sweet BBQ Sauce, Great Value White Hamburger Buns. Dinner: Beef Stew with Potatoes and Gravy, Nature's Own Honey Wheat Sliced Bread. more...
|
losing 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goss's weight history
|