Weigh In record (no journal entry) for 25 March 2022
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182.5 lb
Lost so far: 19.8 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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667 kcal
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Fat: 28.72g | Prot: 36.01g | Carb: 63.25g.
Breakfast: Моя Цена Сыр, Соус Болоньезе, Baisad Спагетти. Lunch: Моя Цена Сыр, Зеленый Чай, Хохланд Фетакса в Рассоле, Магнит Томаты Свежие, Огурец (с Кожурой). Dinner: Зеленый Чай, Вареное Яйцо. more...
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2147 kcal
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Activities & Exercise:
Stretching (yoga) - 36 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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