Weigh In record (no journal entry) for 28 June 2014
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136.5 lb
Lost so far: 8.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2014:
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2151 kcal
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Fat: 104.69g | Prot: 42.79g | Carb: 219.78g.
Breakfast: Abricots, Beurre, Baguette. Lunch: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Melon, Saucisse Végétarienne, McCain Frites Tradition, Baguette, Vinaigrette, Tomates. Dinner: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Baguette, Vinaigrette, Tomates, Grano Vita Saucisses Végétariennes, Puget Huile d'olive Vierge Extra, Riz Blanc, Vin de Table Rouge. Snacks/Other: Chips, Teisseire Sirop de Citron Vert. more...
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1558 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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