Weigh In record (no journal entry) for 25 March 2022
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249.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2022:
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1258 kcal
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Fat: 26.80g | Prot: 37.46g | Carb: 150.47g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Banan 125g, Sardiner Brisling Eldorado 105g. more...
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losing 5.4 lb a week
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