Weigh In record (no journal entry) for 25 March 2022
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211.0 lb
Lost so far: 44.8 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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2682 kcal
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Fat: 107.84g | Prot: 133.55g | Carb: 268.39g.
Breakfast: Crane (Aldi) Protein Bar - Raspberry flavour, Chocolate Chip Muffin, Aldi Mini-Burek Parajjal, Mizithra sajttal és Feta sajttal töltve. Lunch: Ferrero Raffaello Almond Coconut Treat, Milfina (Aldi) Szeletelt Trappista Light Sajt, Ketchup, White Rice, Abonett Quinolával extrudált kenyér. Dinner: Just Veg (Aldi) Vegane Nuggets. Snacks/Other: Crane Protein Bar - Stracciatella Flavour. more...
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gaining 10.8 lb a week
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