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Happiness 😁
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123.0 lb
Lost so far: 47.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1018 kcal
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Fat: 44.19g | Prot: 45.42g | Carb: 105.85g.
Breakfast: Brown Sugar , Weet-Bix Weet-Bix, Pick n Pay Full Cream Fresh Milk. Lunch: Mugg & Bean Moroccan Butternut & Chickpea Salad, Latte Coffee. more...
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losing 0.4 lb a week
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