Weigh In record (no journal entry) for 24 March 2022
|
195.8 lb
Lost so far: 17.7 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2022:
|
401 kcal
|
Fat: 19.51g | Prot: 15.71g | Carb: 42.05g.
Lunch: Slim Jim Mini Slim Jim. Dinner: InnovAsian Cuisine General Tso's Chicken, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Rotel Original Diced Tomatoes & Green Chilies, Daisy Sour Cream, Herdez Taqueria Street Sauce Original Verde Taco Sauce, Chi-Chi's Taco Meat , Taco Shells (Baked) . Snacks/Other: Skinny Pop Popcorn (18g). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
determined GC's weight history
|