Weigh In record (no journal entry) for 25 March 2022
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131.4 lb
Lost so far: 34.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1544 kcal
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Fat: 21.75g | Prot: 58.16g | Carb: 68.38g.
Breakfast: 오이소박이, 두부, 땅콩조림, 현미밥. Lunch: 롯데리아 감자튀김, 롯데리아 모짜렐라 인 더 버거 베이컨. Snacks/Other: 파리바게트 슈크림빵. more...
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steady weight
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