Weigh In record (no journal entry) for 22 March 2022
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180.0 lb
Lost so far: 50.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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756 kcal
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Fat: 21.95g | Prot: 42.37g | Carb: 81.80g.
Lunch: Coors Light Beer (Bottle), Taco Del Mar Shredded Beef Taco, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Corn Tortillas . more...
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losing 0.0 lb a week
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