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Suzeque
Journal
27 Jun 14
Suzeque's Journal, 27 June 2014
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Weigh In record (no journal entry) for 27 June 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2014:
706 kcal
Fat: 24.40g | Prot: 36.33g | Carb: 87.66g.
Lunch:
Russet Potatoes (Flesh and Skin), Tyson Foods Pork Loin Boneless Country Style Ribs.
Dinner:
Milk (2% Lowfat with Added Vitamin A), Texas Land and Cattle Loaded Baked Potato.
more...
1970 kcal
Activities & Exercise:
Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes.
more...
steady weight
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Suzeque's weight history
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