Weigh In record (no journal entry) for 24 March 2022
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209.4 lb
Lost so far: 46.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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2775 kcal
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Fat: 121.85g | Prot: 115.97g | Carb: 286.48g.
Breakfast: Coop Füstölt trappista sajt, Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus, Aldi Bajor fonottka sajttal. Lunch: Baranya Kamrája Csalamádé, Just Veg Vegane Schnitzel Klassik. Dinner: Favorina (Lidl) Spiced Biscuits, Snack Day Wholemeal Tortilla Wraps, Just Veg! Burger borsófehérje alapú. Snacks/Other: Flapjack Toffee, Go on Protein Bar Peanut & Chocolate. more...
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losing 6.2 lb a week
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