Weigh In record (no journal entry) for 24 March 2022
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224.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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393 kcal
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Fat: 26.84g | Prot: 27.94g | Carb: 11.08g.
Lunch: Broccoli , Soft Boiled Egg, Almonds . more...
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losing 10.8 lb a week
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Daph daph's weight history
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