Weigh In record (no journal entry) for 24 March 2022
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125.9 lb
Lost so far: 4.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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672 kcal
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Fat: 31.90g | Prot: 24.37g | Carb: 75.30g.
Breakfast: Tumis Buncis, Tahu Goreng, Telur Goreng, Tempe Goreng, Wortel Dimasak, Nasi Putih. Snacks/Other: POD Bali Dark 64%, Pepaya. more...
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losing 1.5 lb a week
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farayts daily diet diary's weight history
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