Weigh In record (no journal entry) for 07 April 2014
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177.9 lb
Lost so far: 21.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1422 kcal
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Fat: 49.14g | Prot: 182.83g | Carb: 51.47g.
Breakfast: Queso Fresco, Jamón Fresco, Huevo Cocido, Café con Leche Descremada. Lunch: Salmón Cocinado. Dinner: Van Camp's Atun en Agua. Snacks/Other: Yoplait Yoghurt Estilo Griego, Yoplait Yoghurt Estilo Griego. more...
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gaining 2.2 lb a week
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Gina Mejía's weight history
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