Weigh In record (no journal entry) for 23 March 2022
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258.1 lb
Lost so far: 10.9 lb.
Still to go: 258.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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847 kcal
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Fat: 37.75g | Prot: 19.75g | Carb: 105.75g.
Breakfast: Bojangles Cajun Filet Biscuit, Simply Orange 100% Pure Orange Juice (Bottle), Bojangles Honey Mustard Dressing, Bojangles Seasoned Fries (Small). more...
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losing 2.1 lb a week
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