Weigh In record (no journal entry) for 27 June 2014
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134.3 lb
Lost so far: 10.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2014:
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2399 kcal
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Fat: 85.89g | Prot: 58.50g | Carb: 214.94g.
Breakfast: Andros Compote Pomme Nature, Gervais Le Petit Suisse, Beurre, Pain aux Céréales. Lunch: Auchan Chocolat Noir 72% Cacao, Leader Price Sandwich Saumon Fumé Fromage Frais. Dinner: Baguette, Vin de Table Rouge, Vin Pinot Gris (Gris), Vin de Table Blanc, Vinaigrette, Carrefour Pois Chiches, Tomates, McCain Frites Tradition, Saucisse Végétarienne. Snacks/Other: Bière, Baguette, Teisseire Sirop de Citron Vert. more...
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1704 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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