Weigh In record (no journal entry) for 22 March 2022
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238.0 lb
Lost so far: 25.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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2271 kcal
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Fat: 64.13g | Prot: 89.38g | Carb: 349.29g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Jenny Craig Cranberry Almond Barscotti, Coffee (Brewed From Grounds), ConAgra Foods Egg Beaters. Lunch: Pears, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Jenny Craig Beef Stir Fry Bowl. Dinner: Del Monte Cut Green Beans, Watermelon, Trader Joe's Fully Cooked Falafel, Jenny Craig Broccoli & Cheese Stuffed Potato, Pace Picante Medium Salsa. Snacks/Other: Jenny Craig Blue Corn Tortilla Chips, Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
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gaining 5.3 lb a week
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