Weigh In record (no journal entry) for 21 March 2022
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210.6 lb
Lost so far: 54.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2022:
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2152 kcal
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Fat: 65.81g | Prot: 77.08g | Carb: 256.83g.
Breakfast: Coffee Cake, Nature's Bounty Hair, Skin & Nails, Whole Milk. Lunch: Lindt Lindor Truffle Balls, Puttanesca, Ricotta Cheese (Whole Milk) . Dinner: White Rice, Dal. Snacks/Other: Rose Wine. more...
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gaining 21.0 lb a week
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chonklite_chonkfree_chonkzero's weight history
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