Weigh In record (no journal entry) for 08 October 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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1563 kcal
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Fat: 45.76g | Prot: 52.97g | Carb: 227.60g.
Breakfast: Teh Manis, Telur Balado, Nasi Putih. Lunch: Teh Manis, Mayora Mie Gelas Rasa Kari Ayam, So Nice Sosis Sapi, Nasi Putih, Ikan Kembung. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Oreo Oreo Original. more...
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Yulia Rezekina's weight history
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