wildernessny's Journal, 21 March 2022

Sunday Dinner is my splurge dinner.

132.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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861 kcal

Fat: 20.74g | Prot: 35.58g | Carb: 65.35g.   Dinner: Asparagus, Tyson Foods Boneless Skinless Chicken Breasts, Pasta Primavera. Snacks/Other: Pineapple Fluff, Coors Keystone Light Beer, Whiskey. more...

1714 kcal

Activities & Exercise: Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour and 1 minute, Standing - 1 hour, Resting - 11 hours and 59 minutes. more...