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Masih ga percaya… semoga ga diprank timbangan(2)
Apa karena minggu kemarin stuck karena mau mens ya? Trus baru mulai turun pas mens? Hmm🤔
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125.9 lb
Lost so far: 4.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1166 kcal
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Fat: 30.38g | Prot: 37.98g | Carb: 187.88g.
Breakfast: Rempeyek, Perkedel Jagung, Tempe Goreng, Rempeyek, Lontong Sayur. Lunch: Lemonilo Mie Goreng Pedas Korea, Telur Goreng. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Tahu Goreng, Sayur Asem, Kubis, Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Ultra Jaya Sari Asem Asli. more...
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losing 3.1 lb a week
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farayts daily diet diary's weight history
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