Weigh In record (no journal entry) for 20 March 2022
|
189.4 lb
Lost so far: 38.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2022:
|
2700 kcal
|
Fat: 141.00g | Prot: 80.69g | Carb: 290.52g.
Breakfast: Manzana, Peras, Banana. Lunch: Papas Fritas, Pollo Asado a la Parrilla o al Horno, Tira de Asado, Chorizo Argentino. Snacks/Other: Masas Finas, Helado. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dieta de Fac2's weight history
|