Weigh In record (no journal entry) for 19 March 2022
|
153.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 March 2022:
|
2326 kcal
|
Fat: 77.89g | Prot: 72.73g | Carb: 334.91g.
Breakfast: Latte Parzialmente Scremato, Cameo Cake al Limone. Lunch: Milka Cioccolato Bianco, Brioche Salata, Nescafe Dolce Gusto Caffè Ginseng, Banana. Dinner: Pasta all'uovo Secca, Grana Padano Grana Padano, Barilla Pesto Ricotta e Noci alla Siciliana. Snacks/Other: Haribo Orsetti d'oro, Calvé Ketchup, Pane Bianco, Mini Tortina Glassata, Pasta Sfoglia Danese, Idee Gustose Affettato di Petto di Tacchino, Sottiletta Pro, Toast. more...
|
|
1793 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Cleaning - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|