Weigh In record (no journal entry) for 25 June 2014
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137.6 lb
Lost so far: 7.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2014:
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1936 kcal
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Fat: 96.81g | Prot: 48.32g | Carb: 151.77g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Carrefour Pain Complet. Lunch: Pêches, Quiche aux Épinards sans Viande, Gerblé Germe de Blé, Carrefour Bio Huile d'olive Vierge Extra, Salade Verte. Dinner: Soignon Sainte Maure, Auchan Chocolat Noir 72% Cacao, Salade de Fruits, Pain aux Céréales, Vinaigrette, Quiche aux Épinards sans Viande, Salade Verte. Snacks/Other: Leffe Blonde. more...
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1583 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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