tweetledee's Journal, 18 March 2022

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I've just been really out of it today. so tired. but I've been super active and busy outside. cleaning raking, planting flowers. super stressed and not resting lately. now the doctor wants a blood gas test done. never had one so kinda weird. anyway taking a rest day.

277.4 lb Lost so far: 69.1 lb. Still to go: 77.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2022:

1872 kcal

Fat: 90.79g | Prot: 68.87g | Carb: 193.70g. Breakfast: Bob Evans The Everything Breakfast, Coffee (Brewed From Grounds) . Lunch: Wendy's Frosty-cino (Large). Dinner: Little Caesars Crazy Bread. Snacks/Other: Nabisco Nutter Butter Bites. more...

3644 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 20 minutes, Stairs (Climbing Stairs) - 9 minutes, Watching TV/Computer - 2 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 36 minutes, Housework - 15 minutes. more...

losing 4.2 lb a week

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Comments

Hope you start feeling better! You have been doing a LOT of work!! 💯👀

18 Mar 22 by member: 3dkids2

do you have a history of COPD or emphysema? A blood gas tells how much oxygen or carbon dioxide is in the blood. People who have COPD and emphysema tend to retain higher amounts of carbon dioxide in their blood.

19 Mar 22 by member: RN16

No just asthma an fatigue. I have hypnic jerks and they were checking to make sure it wasn't caused by a build up stuff in my blood. It's not. I also have a blockage in my left nasal passage. Doesn't allow me to breath properly especially at night or allow for proper drainage. I have surgery the 29 for it.

23 Mar 22 by member: tweetledee


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tweetledee's Journal, 18 March 2022

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