Weigh In record (no journal entry) for 18 March 2022
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109.3 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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1554 kcal
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Fat: 40.86g | Prot: 88.95g | Carb: 207.93g.
Breakfast: Francine Farine de Blé Complète, Carrefour Bio Farine Semi-Complète Type 110, Nestlé Chocolat Noir Dessert, Auchan Fromage Blanc 0%, Pamplemousse, Carrefour Huile de Noisette , Alpro Lait d’Amande Non Sucré, Blanc d'Oeuf Cuit, Oeuf. Lunch: Bounty Glace Bounty, Aubergine, Leerdammer Original, Babybel Mini Roulés, Carrefour Aiguillettes de Poulet, Bjorg Galettes de Maïs, Clémentines, Tomates. Dinner: Liebig Soupe à la Chinoise , dans Mon Panier Pain Seigle, Fruistar Fraises Entières, Taillefine Recette au Fromage Blanc Saveur Pêche. more...
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losing 0.2 lb a week
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