Weigh In record (no journal entry) for 18 March 2022
|
188.7 lb
Lost so far: 39.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2022:
|
1942 kcal
|
Fat: 76.41g | Prot: 90.29g | Carb: 235.11g.
Breakfast: Té (Infusión), Manzana, Peras, Palta, Zumo de Limón, MOLINOS del BOSQUE Tostadas de Arroz, Banana, Morixe Avena Instantánea. Lunch: Boniato, Huevo Duro, Calabaza, Aceite de Oliva Extra Virgen, Merluza. Snacks/Other: Cereanola Barra de Cereales, Mate, Cereanola Barra de Cereales con Coco y Chocolate. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dieta de Fac2's weight history
|