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nhez natan
Journal
24 Jun 14
nhez natan's Journal, 24 June 2014
nhez natan's Profile
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Weigh In record (no journal entry) for 24 June 2014
159.0 lb
Lost so far:
0 lb
.
Still to go:
99.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2014:
33 kcal
Fat: 0.12g | Prot: 1.38g | Carb: 6.31g.
Lunch:
California Rolls.
more...
2817 kcal
Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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