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FLORIDAGAL2022
Journal
24 Jun 14
FLORIDAGAL2022's Journal, 24 June 2014
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 24 June 2014
113.8 lb
Lost so far:
5.2 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2014:
190 kcal
Fat: 0.82g | Prot: 3.02g | Carb: 48.35g.
Breakfast:
Watermelon, Bananas.
more...
1548 kcal
Activities & Exercise:
Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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