Weigh In record (no journal entry) for 17 March 2022
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195.2 lb
Lost so far: 44.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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2240 kcal
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Fat: 87.08g | Prot: 153.62g | Carb: 223.86g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: A&W Restaurant Teen Burger. Snacks/Other: Tostitos Salsa Con Queso, Pink Lady Apples, Clif Bar Builders Protein Chocolate Peanut Butter, Navels Oranges, Tostitos Bite size rounds, Hershey's Eggies. more...
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steady weight
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