Weigh In record (no journal entry) for 24 June 2014
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151.0 lb
Lost so far: 9.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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693 kcal
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Fat: 26.66g | Prot: 36.21g | Carb: 75.17g.
Lunch: Fresh Carrot Juice, Freshly Squeezed Orange Juice, Cabbage Soup. Dinner: Salad Dressing, Egg, Young Green Onions, Cabbage, Lettuce, Cucumber (with Peel), Baxters Beetroot. more...
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losing 7.7 lb a week
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