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tomorrow: pizza! 🤩
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159.0 lb
Lost so far: 50.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1042 kcal
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Fat: 26.59g | Prot: 38.41g | Carb: 162.98g.
Breakfast: Caffè Espresso. Lunch: Parmigiano Grattugiato, Sugo di Pomodoro (in Scatola), Barilla Pasta. Dinner: Mela, Philadelphia Light 55%, Esselunga Pane Morbido di Grano Tenero, Bennet Minestrone di Verdure e Legumi. Snacks/Other: Kinder Sorpresa Ovetto, Muller Crema di Yogurt Bianco. more...
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losing 0.5 lb a week
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