I didn't weigh myself first thing when I woke up--I had some coffee and water first--so maybe I weigh even less! Either way, I'll take the two pound loss!
I've been eating too many Atkins products a day, so I have something I can improve upon. I'm psyched to be back to Atkins for eleven days so far. Eating low-carb and losing weight feels great!
Wow...two pounds in a week is great for me!
|
201.0 lb
Lost so far: 69.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
losing 2.0 lb a week
|