Weigh In record (no journal entry) for 16 March 2022
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326.2 lb
Lost so far: 2.2 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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1403 kcal
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Fat: 69.30g | Prot: 49.74g | Carb: 141.33g.
Lunch: Fried Batter Dipped Mushrooms, Screamin' Sicilian Mambo Italiano Stromboli. Dinner: Pork Fried Rice, Birds Eye Stir-fry Vegetables. Snacks/Other: Chocolate Chip Cookie. more...
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losing 14.0 lb a week
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inmsweantitrust's weight history
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