Weigh In record (no journal entry) for 16 March 2022
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147.7 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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1042 kcal
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Fat: 44.76g | Prot: 69.61g | Carb: 102.08g.
Breakfast: Sweetbreads, Coffee. Lunch: Edenia Fish Fingers , Broccoli, Avocado Avocado. Dinner: Chocolate Ice Cream. Snacks/Other: Red Tomatoes , Latte Coffee. more...
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losing 7.7 lb a week
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o.burla's weight history
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